Incorporate Baobab into Your Daily Diet: Tips and Recipes
Baobab, often referred to as the “Tree of Life,” is swiftly gaining popularity for its remarkable nutritional benefits. This African superfruit is celebrated for its high vitamin C content, abundant fibre, and potent antioxidants, making it an excellent addition to a balanced diet. Whether you’re looking to boost your immune...
Dosing Bottles: Your Convenient Path to Daily Nutrients
In today’s fast-paced world, maintaining a consistent and balanced nutrient intake can be challenging. Between work commitments, family responsibilities, and social engagements, finding the time to prioritise your health often takes a backseat. Enter our 500ml dosing bottles - a practical solution designed to simplify your wellness routine. These handy...
New Year, New Health: Setting Gut-Focused Goals for a Better You
With a new year comes a fresh opportunity to refocus on our health and wellbeing. One of the most effective ways to kickstart healthy habits is to prioritise gut health. By setting realistic goals, increasing fibre intake, and incorporating nutrient-dense superfruits like baobab, you can create a sustainable routine that boosts...
Baobab: The Ancient ‘Superfruit’ Transforming Modern Diets
Learn about baobab’s nutritional profile, its role in modern diets, and why it’s considered a superfruit here! Baobab Nutritional Profile Due to its high nutritional value and wide-ranging uses, baobab is often called a ‘superfruit’. While it’s true that no one food can ‘fix’ your health or make up for...
Fibre-Rich Powerhouses: The Top Foods You’re Missing Out On
Learn about the top high-fibre foods and their benefits for digestive and overall well-being here! Importance of Fibre Fibre is a carbohydrate found in fruits, vegetables, whole grains, and legumes - an essential nutrient contributing to a well-balanced diet. The health benefits of consuming enough fibre include regulating digestion, lowering...
Bloating Survival Tips for 2025
Bloating symptoms include cramping, burping, diarrhoea, constipation, swelling, and gas. Not only uncomfortable (if not painful!), but it also indicates a wider issue with gut and digestive tract imbalance. Nearly 1 in 4 people struggle with bloating. Both an inconvenient and common issue, here's a list of bloating causes and...
