THE GOOD BLOG, FOR A better earth and healthier you

Ginger Shots: Small But Mighty – The Immunity Boost You Need

Ginger shots might be small, but they pack a powerful punch. Known for their immunity-boosting properties, ginger shots deliver essential nutrients that support overall wellness, especially when you need a natural pick-me-up. These potent shots combine ginger with other powerful ingredients to give you a caffeine-free energy boost and immune...

Harvesting the Wild: The Environmental Impact of Going Natural

In a world increasingly focused on sustainability, the methods we use to source food matter more than ever. Wild harvesting - collecting naturally occurring plants and ingredients directly from their habitats - offers an environmentally friendly approach to sourcing foods, one that works in harmony with nature. Unlike commercial farming,...

Turmeric: The Golden Secret to a Healthier You

For centuries, turmeric has been celebrated in traditional medicine for its vibrant colour and impressive health benefits. Known as “the golden spice,” turmeric contains powerful compounds, especially curcumin, which offers a range of health benefits from anti-inflammatory properties to immune support. Adding turmeric to your diet can be an easy...

Gut Check: How Fibre Fuels a Healthier, Happier You

When it comes to gut health, fibre is a true hero. This essential nutrient plays a vital role in keeping your digestive system running smoothly, promoting not only gut health but also enhancing your overall well-being. Whether you're looking to feel more energetic, support your immune system, or simply enjoy...

Unlocking the Power of Soluble Fibre: Boost Your Gut Health and Balance Blood Sugar Naturally

The Power of Soluble Fibre: How It Boosts Gut Health and Balances Blood Sugar In today’s fast-paced world, maintaining a healthy diet can sometimes feel overwhelming. One key nutrient that’s often overlooked but essential for optimal health is soluble fibre. This powerful nutrient not only supports gut health but also...

Super Greens: The Ultimate Green Shot for Gut Health and Vitality

Looking for an easy way to add a burst of greens and fibre to your day? UNROOTED’s new Super Greens shot is here to help you do just that. Combining the powerhouse superfruit baobab with lemon and a blend of nutrient-rich greens, this green shot is packed with gut-boosting fibre,...